Since 2017, I have coached adult runners one-on-one as well as in groups, including diverse groups of charity runners (Team World Vision) training for the Chicago Marathon.

I have over two decades of team leadership in the corporate world. I am an active listener and take a collaborative approach in all I do. 

I have been a certified coach with the Road Runners Club of America since 2019 and in 2023 I became a coach affiliated with Team RunRun!

Click here to see my TRR profile and sign up!

Every day, I read about running and all the things related to running: training, flexibility, nutrition, injuries, sleep and stress. I'll identify the highest-quality information to help you achieve your goals.

Check out my "Library" on this site to learn more.