What I Read
Read in November 2023
The book is a memoir that follows Kastor's journey to becoming an elite athlete and highlights the importance of mental strength and positive thinking in achieving personal and athletic success. Kastor discusses how she incorporated the benefits of positive psychology into her running practice. She talks about her struggles as an athlete and developing mental strength to improve her performance.
The book is a memoir that follows Kastor's journey to becoming an elite athlete and highlights the importance of mental strength and positive thinking in achieving personal and athletic success. Kastor discusses how she incorporated the benefits of positive psychology into her running practice. She talks about her struggles as an athlete and developing mental strength to improve her performance.
Read in October 2023
Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike-sponsored athlete on the U.S. Olympic Team. You will find in his story the human spark to pursue dreams that might seem unthinkable, even from circumstances that appear hopeless.
Lopez Lomong chronicles his inspiring ascent from a barefoot lost boy of the Sudanese Civil War to a Nike-sponsored athlete on the U.S. Olympic Team. You will find in his story the human spark to pursue dreams that might seem unthinkable, even from circumstances that appear hopeless.